Together forever

Together forever
The journey of life

Friday 21 July 2017

Strengthen Your Marriage Through Good Communication

As apples of gold in silver carvings is a word spoken at the right time for it.”PROV. 25:11.

1. How has good communication helped marriages?
“I WOULD rather spend time with my wife than with anyone else,” said a brother in Canada. “Any happiness in life is multiplied and any pain is halved when I share it with her.” A husband in Australia wrote: “In our 11 years together, not one day has passed when I have not spoken with my wife. She and I have no insecurities or concerns about the strength of our marriage. Frequent and meaningful communication is a prime reason for this.” A sister in Costa Rica stated: “Good communication has not only enriched our marriage; it has drawn us closer to Jehovah, protected us from temptations, united us as a couple, and made our love grow.”
2. What factors can work against good communication?
Do you and your spouse enjoy pleasant communication, or do you find meaningful conversation to be a challenge? Understandably, difficult situations may arise, for marriage unites two imperfect people who have different personalities, including traits that reflect their culture and upbringing. (Rom. 3:23) Moreover, a couple may have different communication styles. It is not without reason that marriage researchers John M. Gottman and Nan Silver state: “It takes courage, determination, and resiliency to maintain a long-lasting relationship.”
3. What has helped couples to strengthen their marriage?
A successful marriage is, indeed, the product of hard work. But the results include immeasurable happiness. Mates who love each other can truly enjoy their life together. (Eccl. 9:9) Consider the loving marriage of Isaac and Rebekah. (Gen. 24:67) Even after they had spent some time together as husband  and wife, there is no indication that their affection for each other had waned. The same can be said of many couples today. Their secret? They have learned to convey their thoughts and feelings to each other honestly, yet kindly, by cultivating and displaying insight, love, deep respect, and humility. As we shall now see, when these fundamental qualities characterize a marriage, the lines of communication are always open.

SHOW INSIGHT

4, 5. How can insight help a married couple to understand each other more fully? Give examples.
“He that is showing insight in a matter will find good,” says Proverbs 16:20. That certainly is true in connection with marriage and family life. (Read Proverbs 24:3.The best source of insight and wisdom is God’s Word. Genesis 2:18 tells us that God made the woman to be a complement to the man, not a copy of him. Her role is reflected in the way she communicates. Of course, individuals vary, but women generally like to talk about their feelings, people, and relationships. They appreciate warm, intimate communication, for it reassures them that they are loved. On the other hand, many men are less inclined to discuss their feelings and are more likely to talk about activities, problems, and solutions. And men desire to be respected.
“My husband wants to solve problems quickly rather than hear me out,” remarked a sister in Britain. “This can be really frustrating, when all I want is ‘tea and sympathy.’” A husband wrote: “When my wife and I were first married, my tendency was to find a quick solution to whatever problem she had. However, I soon learned that what she really wanted was a listening ear.” (Prov. 18:13; Jas. 1:19) An insightful husband takes note of his wife’s feelings and tries to adapt his approach accordingly. At the same time, he reassures her that her thoughts and feelings are important to him. (1 Pet. 3:7) In turn, she tries to understand his viewpoint. When a husband and wife understand, appreciate, and fulfill their Scriptural roles, their union is a thing of beauty. Moreover, they are able to work together in making and carrying out wise and balanced decisions.
6, 7. (a) In what way can the principle found at Ecclesiastes 3:7 help marriage mates to show insight? (b) How can a wife show discernment, and what effort should a husband make?
An insightful couple also know that there is “a time to keep quiet and a time to speak.” (Eccl. 3:1, 7) “I now realize that there are times when raising an issue is not appropriate,” observed a sister who has been married for ten years. “If my husband is overwhelmed with work or other responsibilities, I let a little time pass before I raise certain matters. Our conversations are much smoother as a result.” Discerning wives also speak graciously, aware that a well-chosen word “spoken at the right time for it” is both appealing and appreciated.Read Proverbs 25:11.
Little things make a big difference in a marriage
A Christian husband should do his part not only by listening to what his wife says but also by striving to express his own feelings clearly. An elder who has been married for 27 years said: “I have to work at telling my wife what is deep in my heart.” A brother who has been married for 24 years observed: “I can bottle things up, thinking, ‘If I don’t talk about this issue, it will go away.’ Yet, I have come to realize that it is not a sign of weakness to show my feelings. When I struggle to express myself, I pray for  the right words to say and the right way to say them. Then I take a deep breath and start talking.” Also helpful is the right setting, perhaps when the couple are alone considering the day’s text or reading the Bible together.
8. In making their marriage a success, what added motivation do Christian couples have?
Important for both husband and wife are prayer and a strong desire to improve their communication skills. To be sure, it can be hard to change old ways. But when a couple love Jehovah, ask for his spirit, and view their union as sacred, they have the kind of motivation that many lack. A wife of 26 years wrote: “My husband and I take Jehovah’s view of marriage seriously, so we do not even consider separation. This makes us work harder to resolve problems by discussing them together.” Such loyalty and godly devotion please God and result in his rich blessing.Ps. 127:1.

GROW IN LOVE

9, 10. In what practical ways can a couple strengthen their bond of love?
Love, “a perfect bond of union,” is the most important quality in a marriage. (Col. 3:14) Genuine love grows as a loyal couple experience life together, with its joys and challenges. They become even closer friends and cherish each other’s company. Such marriages are nourished, not by just a few great deeds, as portrayed in the media, but by countless smaller acts—a hug, a kind remark, a thoughtful gesture, a telling smile, or a sincere “how was your day?” These little things can make a big difference in a marriage. One couple who have been happily married for 19 years phone or text each other during the day “just to see how things are going,” the husband said.
10 Love also impels a couple to continue learning about each other. (Phil. 2:4) In turn, such knowledge makes their love grow even stronger despite their imperfections. A successful marriage is not static but grows richer and stronger with time. So if you are married, ask yourself: ‘How well do I know my mate? Do I understand his or her feelings and thoughts on matters? How often do I think about my spouse, perhaps reflecting on the qualities that attracted me to him or her in the first place?’

 CULTIVATE RESPECT

11. Why is respect vital to a successful marriage? Illustrate.
11 Even the happiest marriages are not perfect unions, and a loving couple may not always see eye to eye. Abraham and Sarah did not always agree with each other. (Gen. 21:9-11) Yet, their differences did not drive a wedge between them. Why not? They treated each other with dignity and respect. For instance, Abraham said “please” to Sarah. (Gen. 12:11, 13) She, on the other hand, obeyed Abraham and thought of him as her “lord.” (Gen. 18:12) When a couple lack respect for each other, this usually becomes evident in their pattern of speech or tone of voice. (Prov. 12:18) If they do not address the underlying problem, their marriage may be headed for tragedy.Read James 3:7-10, 17, 18.
12. Why should newlyweds work especially hard to cultivate respectful speech?
12 Newlyweds should work especially hard to speak kindly and respectfully to each other, thus creating an atmosphere of free and honest communication. “The first years of marriage, while being joyful, can sometimes be frustrating,” a husband recalled. “As you come to terms with your wife’s feelings, habits, and needs—and she with yours—things can get a bit wobbly! However, it will stand you both in good stead if you have a reasonable approach, a sense of humor, and the stabilizing qualities of humility, patience, and reliance on Jehovah.” How true!

DISPLAY GENUINE HUMILITY

13. Why is humility a vital factor in a healthy, happy marriage?
13 Good communication within marriage is like a stream that flows gently and peacefully through a garden. Being “humble in mind” plays a key role in keeping that stream flowing. (1 Pet. 3:8) “Humility is the quickest route to resolve a difference because it moves you to say, ‘I’m sorry,’” noted a brother who has been married for 11 years. Happily married for 20 years, an elder commented: “Sometimes the words ‘I’m sorry’ are more important than ‘I love you.’” He  added: “One of the quickest shortcuts to humility is prayer. When my wife and I approach Jehovah together, we are reminded of our imperfection and God’s undeserved kindness. That subtle reminder helps me put things in proper perspective.”
Maintain good communication in your marriage
14. How can pride affect a marriage?
14 Pride, however, is anything but conciliatory. It stifles communication because it takes away both the desire and the courage to apologize. Instead of humbly saying, “I’m sorry; please forgive me,” the proud person makes excuses. Rather than courageously acknowledging a weakness, he points to faults in the other person. When hurt, instead of pursuing peace, he takes offense, perhaps retaliating with harsh words or icy silence. (Eccl. 7:9) Yes, pride can be lethal to a marriage. It is good to remember that “God opposes the haughty ones, but he gives undeserved kindness to the humble ones.”Jas. 4:6.
15. Explain how applying the principle found at Ephesians 4:26, 27 can help a married couple deal with differences that may arise between them.
15 Of course, it would be naive to think that pride will never surface. We need to recognize it and address it promptly. Paul told fellow Christians: “Let the sun not set with you in a provoked state, neither allow place for the Devil.” (Eph. 4:26, 27) Failure to heed God’s Word can lead to needless distress. “On occasion, my husband and I have not applied Ephesians 4:26, 27,” lamented a sister. “The result has been some of the worst nights’ sleep I’ve ever had!” How much better it is to discuss matters right away with reconciliation as the goal! Of course, marriage mates may need to give each other a little time to cool down. It is also fitting to pray for Jehovah’s help to get in the right frame of mind. This includes having a humble spirit, which will help you to focus on the problem, not on yourself, lest you aggravate the situation.Read Colossians 3:12, 13.
16. How can humility help a couple to see their individual strengths in the right light?
16 Humility and modesty help a married person focus on the strengths of his or her mate. To illustrate: A wife might have special talents that she uses for the benefit of the family. If her husband is humble and modest, he will not feel challenged by her but will encourage her to use her gifts, thus showing that he values and cherishes her. (Prov. 31:10, 28; Eph. 5:28, 29) At the same time, a humble and modest wife will not flaunt her abilities or belittle her husband. After all, the two of them are “one flesh,” and what hurts one hurts the other.Matt. 19:4, 5.
17. What can help present-day marriages to be happy and a cause for praise to God?
17 No doubt you want your marriage to be like that of Abraham and Sarah or Isaac and Rebekah—truly happy, long-lasting, and a cause for praise to Jehovah. If so, cleave to God’s view of marriage. Look to his Word for insight and wisdom. Cultivate true love—“the flame of Jah”—by thinking appreciatively about your mate. (Song of Sol. 8:6) Work hard to develop humility. Treat your mate with respect. If you do these things, your marriage will bring joy to you and to your heavenly Father. (Prov. 27:11) Indeed, your feelings may well reflect those of a husband of 27 years, who wrote: “I cannot imagine life without my wife. Our marriage continues to grow stronger every day. This is because of our love for Jehovah and our regular communication with each other.”

Wednesday 19 July 2017

What if I’m Addicted to Pornography?

What you can do

Understand pornography for what it is. Pornography is nothing less than an attempt to degrade something that God created to be honorable. Understanding pornography in this light will help you to “hate what is bad.”—Psalm 97:10.
Consider the consequences. Pornography devalues those depicted in it. It also debases the person who views it. For good reason, the Bible says: “Shrewd is the one that has seen the calamity and proceeds to conceal himself.”—Proverbs 22:3.
Make a commitment. I have made a solemn promise never to look with lust at a girl,” said the faithful man Job. (Job 31:1Today’s English Version) The following are some ‘solemn promises’ you could make:
  • I will not use the Internet when I am alone.
  • I will immediately exit from any pop-up or site that is explicit.
  • I will talk to a mature friend if I have a relapse.
  • Pray about it. The psalmist implored Jehovah God: “Make my eyes pass on from seeing what is worthless.” (Psalm 119:37) God wants you to succeed, and if you pray to him he can give you the strength to do what is right!—Philippians 4:13.
    Talk to someone. Choosing a confidant is often an important step in breaking the habit.—Proverbs 17:17.
    Remember this: Each time you avoid pornography, you have won a significant victory. Tell Jehovah God about that victory, and thank him for the strength he has given you. By avoiding pornography, you make his heart rejoice!—Proverbs 27:11.
  • Visit: www.jw.org

Saturday 3 June 2017

What Should I Know About Online Photo Sharing?

You’re having a great vacation, and you want to tell your friends all about it! But how? Will you
  1. send each one a postcard?
  2. write an e-mail to all your friends?
  3. post photos online?
When your grandparents were your age, “A” was probably the only option.
When your parents were your age, “B” may have been a possibility.
Today, many young people who are allowed to post photos online prefer option “C.” Do you? If so, this article will help you avoid a few pitfalls.

 What are the benefits?

It’s immediate. “When I’ve had an awesome trip or a great time with friends, I can share photos of the experience while I’m still excited about it.”—Melanie.
It’s convenient. “It’s a lot easier to look through photo updates that my friends have posted than to use e-mail to find out what’s happening with them.”—Jordan.
It helps you stay in touch. “Some of my friends and family live far away. If they post pictures often and I check often, it’s as if I see them every day!”—Karen.

 What are the dangers?

You can put your safety at risk. If your camera has geotagging, your posted pictures might reveal more than you intend. “Posting photos and other media tagged with exact geolocation on the Internet allows random people with the right tracking software and wrong motives to find an individual’s location,” reports the website Digital Trends.
Of course, some criminals are more concerned with where you are not. In one case reported by Digital Trends, three burglars broke into 18 homes while everyone was out. How did they know that no one would be home? They went online and tracked the movements of the residents—a technique called cybercasing—and made off with more than $100,000 (U.S.) worth of goods.
You can come across offensive content. Some people have no shame in posting anything for the world to see. A teenager named Sarah says: “The trouble comes when you browse through the accounts of people you don’t know. It’s like walking through an unfamiliar city without a map. You’re almost certain to end up in a place you didn’t want to go.”
Your time can slip away. “It’s easy to get caught up in viewing the latest posts and reading everyone’s comments,” says a young woman named Yolanda. “You can get to the point where you pull out your phone every spare second just to see what’s new.”
A teenager named Samantha would agree. “I have to regulate the amount of time I spend on these sites,” she says. “You really need self-control if you’re going to have a photo-sharing account.”

 What you can do

  • Be determined to avoid objectionable content. The Bible says: “I will not set anything worthless before my eyes.”Psalm 101:3.
    “I regularly check the posts of those I’m following, and I unfollow them if I feel that their content is inappropriate.”—Steven.
  • Avoid contact with people who do not share your values, since they can undermine your moral defenses. The Bible says: “Do not be misled. Bad associations corrupt good morals.”1 Corinthians 15:33, footnote.
    “Don’t follow photo trends just because they’re popular. Often, that’s where you will come across profanity, nudity, and other offensive content.”—Jessica.
  • Set limits on how long you will browse and how often you will post photos. The Bible says: “Keep strict watch that how you walk is not as unwise but as wise persons, making the best use of your time.”Ephesians 5:15, 16.
    “I’ve unfollowed people who are ‘overposters.’ For example, someone goes to the beach and posts 20 pictures of the same shell. Really? It takes too much time to browse through all those photos!”—Rebekah.
  • Make sure the photos you post don’t give the impression that it’s all about you. The Bible writer Paul says: “I tell everyone there among you not to think more of himself than it is necessary to think.” (Romans 12:3) Don’t assume that your friends will be captivated by photos of you and your activities.
    “Some people post endless selfies. If we’re friends, I know what you look like—I don’t need constant reminders!”—Allison.
    WHAT SOME PEERS SAYS
  • “I have my account set to ‘Private’ so that not just anyone can follow me. I only let people follow me if I know them well and would feel comfortable having a face-to-face conversation with them.”—Cheyenne..
“Before sharing photos I usually ask myself questions like: ‘Is this too personal? Could this offend people in some way? Will I later regret having posted this photo?’ ”—Eliana.

Tuesday 23 May 2017

When a Friendship Gets Too Close

THE CHALLENGE

You have a friend of the opposite sex who really understands you. The two of you can talk about anything, and you do. ‘We’re just friends,’ you tell yourself—although your spouse might think otherwise if he or she were privy to your lingering conversations.

Likely, your friendship is already too close and you need to address the situation. First, though, consider why you might have become entangled in such a relationship.

WHY IT HAPPENS

Fulfillment. Simply put, attention from the opposite sex feels good. It flatters us to know that we are valued, and it makes us feel attractive. After being married for a time, you might begin to find reassurance in the company of a friend of the opposite sex. But know this: Having such needs fulfilled by someone other than your spouse comes at a cost. When you form an improper emotional connection with a member of the opposite sex, you weaken your connection with your spouse. In a sense, you rob your spouse of the affection you owe him or her.
• Ask yourself, ‘What needs are being fulfilled by this friendship that would better be fulfilled in my marriage?’
Vulnerability. The Bible acknowledges that those who marry will have a degree of “tribulation.” (1 Corinthians 7:28) For instance, at times you might feel neglected or unappreciated by your spouse, or you may harbor resentment over an unresolved conflict. Perhaps your spouse avoids talking about such issues, leaving you frustrated and vulnerable to the attention of someone else. Some experts say that shying away from discussing difficult issues can be a significant predictor of unhappiness in marriage—and even a predictor of divorce.
• Ask yourself, ‘Is there a void in my marriage that has made me vulnerable to an inappropriate friendship?’

 WHAT YOU CAN DO

Recognize the danger. The Bible says: “Can you carry fire against your chest without burning your clothes?” (Proverbs 6:27Good News Translation) The fact is, developing a romantic attachment when you are already married to someone else is destructive. (James 1:14, 15) It is not just a matter of what might occur. Consider what has already happened. By giving that kind of attention to someone else, you have robbed your spouse of the attention he or she should get from you.
Give up the illusion. A close friendship might make you wonder what life might have been like had you married this person. Likely, though, you are pitting your friend’s strengths against your spouse’s weaknesses—an unfair comparison, to say the least! Remember, too, that the euphoria you experience when you think about your friend is probably the same feeling you initially had for the person you married.—Bible principle: Jeremiah 17:9.
Set boundaries. People will install an alarm system in their vehicle or home to prevent theft. You can do something similar for your marriage. “Safeguard your heart,” says the Bible. (Proverbs 4:23) How can you do that? Try the following:
  • Send out clear signals that you are already committed—perhaps by keeping photographs of your spouse at work.—Bible principle: Genesis 2:24.
  • Decide what you will and will not tolerate when it comes to conduct with the opposite sex. For example, it would hardly be fitting to talk to such a friend about your marital problems or to go out for drinks with a coworker of the opposite sex.
  • If you have become too close to a member of the opposite sex, end the relationship. If that seems too much to bear, ask yourself why. Instead of trying to defend your relationship with this person, stand up for your spouse and take steps to protect your marriage.—Bible principle: Proverbs 5:18, 19.
  • https://www.jw.org/en/bible-teachings/family/couples-parents/